Introduction
Maternal health in the U.S. is in crisis. Women—especially Black women—are dying during pregnancy and childbirth at alarming rates due to preventable complications such as gestational diabetes, hypertension, and heart disease. It’s time to close the gap on excuses and take action through preventive care, early screenings, and proactive health management.
The Link Between Maternal Health & Heart Disease
Heart disease is the leading cause of maternal mortality, yet it often goes undiagnosed or ignored until it’s too late. Pregnancy puts additional stress on the cardiovascular system, making early intervention crucial.
Preventive Steps:
- Regular cardiovascular screenings before, during, and after pregnancy.
- Monitoring blood pressure to detect and manage hypertension early.
- Promoting heart-healthy habits like exercise and balanced nutrition.
Gestational Diabetes: A Silent Threat
Gestational diabetes affects 10% of pregnancies in the U.S., increasing the risk of complications for both mother and baby. Left untreated, it can lead to preeclampsia, premature birth, and long-term health issues.
How to Prevent & Manage It:
- Early glucose screenings and monitoring blood sugar levels.
- Adopting a well-balanced diet rich in whole foods and fiber.
- Engaging in regular physical activity to regulate insulin levels.

Hypertension & Preeclampsia: A Deadly Oversight
High blood pressure disorders during pregnancy, including preeclampsia, double the risk of maternal death and increase the likelihood of stroke and organ failure.
Preventive Measures:
- Routine blood pressure checks at every prenatal visit.
- Reducing stress levels through mindfulness and self-care.
- Ensuring access to medical interventions and follow-up care post-birth.
Closing the Gap: No More Excuses
Too many women are dying from preventable pregnancy complications due to a lack of awareness, access, and action. But who is responsible for informing these women? Doctors, it’s time to step up. If you are a healthcare provider, you have a duty to educate your patients on how to prevent complications, yet too many women are left in the dark. Why aren’t you informing them? Why aren’t you providing life-saving guidance? Maybe you don’t think it’s important. Maybe you don’t care. No more excuses.
Solutions to Save Lives:
- Doctors Must Prioritize Education: If you care for pregnant women, you must educate them on risks and prevention.
- Access to Preventive Screenings: Early detection can mean the difference between life and death.
- Community Support & Resources: Connecting women with healthcare navigators ensures they receive the care they deserve.
Conclusion: Take Control of Your Health
Preventive maternal care isn’t optional—it’s a necessity. By prioritizing screenings, managing conditions like gestational diabetes and hypertension, and addressing heart health, we can save lives and close the maternal health gap. Doctors, step up. Women, demand better care. No more excuses—it’s time for action.
