Prevention | Awareness| Support

Be Proactive: Your Health Deserves It We’ve all heard the horror stories—health insurance companies denying coverage for life-saving medical procedures, patients left stranded without access to the care they need. These stories aren’t just rare occurrences; they’re becoming all too common. And yet, many of us are still hesitant to take proactive steps when it…

The Life-Saving Power of Pregnancy Monitoring: Reducing Maternal Mortality and Morbidity Pregnancy is often described as one of the most profound and beautiful journeys in life. But for many women, particularly in communities facing healthcare disparities, this journey can also be fraught with significant risks. Maternal mortality and morbidity remain pressing issues globally and in…

Dry January: Starting the Year Off Right As the new year begins, many people are looking for ways to hit the reset button on their habits, routines, and overall wellness. Enter Dry January, a popular movement where participants choose to abstain from alcohol for the entire month. It’s a chance to start the year on…

The holiday season is often described as the most wonderful time of the year, but for those managing chronic illnesses, it can also be one of the most stressful. Between family gatherings, shopping, cooking, and decorating, the added hustle and bustle can easily overwhelm even the healthiest among us. However, it’s possible to enjoy the…
Hello, Sunflowers! 🌻 I’m so excited to announce the debut of my new podcast in January, created with YOU in mind. This podcast is for all of us who believe in the power of preventive care, taking charge of our health, and living vibrant, joyful lives. Together, we’ll tackle the challenges of navigating healthcare, learn…