Tag: mindfulness

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  Earth Day 2025: Getting to the Root of Wellness

  At Joydrop Wellness, we believe you can’t talk about health without talking about the environment. Your body doesn’t operate in isolation — it breathes in the air around it, absorbs what touches its skin, drinks the water from the tap, and eats what grows from the soil. That’s why we take a root cause approach…

  April 22, 2025

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  World Health Day + Stress Awareness Day: A Moment to Pause, Breathe, and Heal Differently

  Today is a powerful reminder of how deeply our health and stress levels are connected. April 7th marks both World Health Day and Stress Awareness Day, and it’s the perfect time to reflect on the way we care for ourselves—mentally, emotionally, and physically. Let’s be real: the world moves fast. Between work demands, family obligations,…

  April 7, 2025