Tag: stay active

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  February is National Heart Month: Let’s Talk About Staying Heart Healthy

  February is National Heart Month, a time to raise awareness about cardiovascular health and encourage everyone to take steps toward a healthier heart. Heart disease remains the leading cause of death in the United States, but the good news is that many heart-related issues are preventable through lifestyle changes and proactive healthcare. This month, let’s…

  February 8, 2025